Category: Wellness

fall blues: colourful fall leaves

Mental healthWellness

The fall blues are real y’all – here’s how to deal with it

Self-loveWellness

How to actually love your body

self soothing

Mental healthWellness

Here are a bunch of easy self-soothing activities to help you calm the f down

Self-loveWellness

How to find self-love after a breakup

Mental healthWellness

11 little things to try for coping with depression

Self-loveWellness

Self-care ideas, according to your love language

Mental healthWellness

Legit helpful tips for your first time in therapy

Self-loveWellness

10 cute + simple solo date ideas you can enjoy at home

Mental healthWellness

Impostor syndrome is real y’all – here are the types and how to stop each one

Self-loveWellness

50+ perf self-love quotes to help you love yourself more