Tag: mental health

Mental healthWellness

11 little things to try for coping with depression

first time in therapy: two people talking with their hands on their laps

Mental healthWellness

Legit helpful tips for your first time in therapy

college: person on their phone with headphones in

Before collegeCollege

5 things that would have been sooo helpful to know before going to college

impostor syndrome: woman surrounded by plants

Mental healthWellness

Impostor syndrome is real y’all – here are the types and how to stop each one

phone therapy: person holding their phone in bed

Mental healthWellness

Here are all the helpful secrets to surviving phone therapy as an introvert